Short, science-backed audio lessons to help you stay calm, set boundaries, and actually enjoy parenting.
This audio course is one of my favourites.
It’s built on six rules I’ve developed and used with parents for over 20 years as a teacher, coach, and mother of four.
These are the exact rules I come back to when parents feel stuck, reactive, or unsure of themselves.
No zen advice.
No gentle parenting scripts.
No theory overload.
Just clear rules that tell you what actually matters.
• you overthink every parenting decision
• you swing between being too soft and too strict
• you know what to do but can’t access it in the moment
• your child’s behaviour knocks you off balance
• you want calm authority without yelling or guilt
Confidence isn’t personality.
It’s structure.
These rules give you a filter for every situation.
Once you know them, parenting becomes clearer.
Rule 1
Learn how your ego, inner child, and mature self drive your reactions — and how to stay in leadership.
Rule 2
ecause your regulation matters more than any parenting technique.
Rule 3
So your expectations match your child’s development, not your frustration.
Rule 4
Create safety, trust, and connection without permissive parenting.
Rule 5
Reduce power struggles and build cooperation without control.
Rule 6
Know exactly what to do when emotions explode and across every age.
These six rules work together.
They are the foundation of confident, calm parenting.
Each lesson is short and concise.
Perfect for:
• busy parents
• short attention spans
• car rides
• school pick up
• walks
• moments when you need a reset
No long lectures.
No rambling explanations.
Just the point.
You will not hear:
• breathe through it
• validate endlessly
• let everything go
• gentle parenting scripts that fall apart under stress
This is not gentle parenting.
This is calm leadership with structure.
14 short audio lessons (most are under 10 minutes)
The Workbook (I wrote this like a book – it’s all yours!)
Printable cheat sheets + scripts
Need to know what to say in the moment? These are your go-to calming phrases and boundary statements, no more blanking out mid-tantrum.
An exact framework to deal with ANY parenting struggle.
No more guessing. No more googling. Just a clear framework for staying calm, setting boundaries, and connecting deeply, even with your most strong-willed child.
The ability to email me directly for questions and support
You’ll also get lifetime access, so you can revisit it anytime your child hits a new stage or you need a reset.
If you want to feel calmer. Clearer. More confident.
Start with the rules.